Girls Swim 2019
Our lady Rams capped a great season with a strong performance at State.
200 Medley Relay -16th- Mia Sikora, Estella Kim, Zoe Wheeler, Saylor Lemke
400 Free Relay -12th- Ellie Patterson, Erin Anderson, Deanna Ton, Abby Cady
200 Free: Deanna Ton 8th, Abby Cady 11th
500 Free: Deanna Ton 5th, Ellie Patterson 15th
100 Back: Abby Cady 15th
Highlights from the SeaKing District 2 Championships.
Previously, at the Metro League Championships:
Coach, Sue Schoolcraft, was named Metro League Coach of the Year!
Head Coach: Sue Schoolcraft, firstname.lastname@example.org
Asst Coach: Matthew Gates, email@example.com
Asst Coach: Jen Dailey, Dailey.firstname.lastname@example.org
Dive Coach: Ed Artis, email@example.com
The 2019 dual meet season is over with lots of exciting swims and new school records.
If you are interested in joining us next year, there is a lot of information available on this website, in addition, please read the pre-season communication that Coach Sue sent to swimmers and the 2019 parent letter.
For your future reference -
Girls need 10 practices before the first swim meet (WIAA rules). YOU CANNOT GET IN THE WATER UNLESS YOUR PAPERWORK IS IN.
Practice Schedule - for 2020 the girls will be returning to Helen Madison pool (next to Ingraham).
Practices include swimming and dryland work and are: Monday - Thursday: 6:45 am - 8:30 am & Friday 7:00 am - 8:30 am
Dual meets (begin at 4pm, swimmers in the water at 3:30), on Fridays afternoons. 2020 schedule will be posted when available.
2019 Post Season Schedule:
Metro prelims - Friday, 11/1, 4-7pm, Snohomish County Aquatic Center (warm-ups begin at 2:30pm)
Metro Finals - Saturday, 11/2, 3:30-6:30pm, Snohomish County Aquatic Center (warm-ups begin at 2:30pm)
Districts (swimmers)- Friday / Sat 11/8 & 11/9 - Mary Wayte Pool, divers will be at Juanita HS
State - prelims - Friday, 11/15, KCAC
State - finals - Saturday, 11/16 - KCAC
Follow link for State times (we are 3A) - full list of times for Metros, Districts and State available below.
Swimmers will need to provide their own swim suit and goggles for practice. An Ingraham swim cap will be given to everyone on the swim team. Swimmers are expected to purchase a team suit and t-shirt. Scholarships available if needed.
SCHEDULE INFORMATION: http://www.metroleaguewa.org
o Must have a 2.0 GPA at grade checks, Friday March 8 is first check
o Cannot have 2 E’s in one grade check
o Must have minimum 10 practices in (we will have total of 14 practices before 1st meet)
o Must be in ALL classes game day ( please no Dr. appointments game days if possible)
o No tobacco, drugs, or alcohol before during or after games or on school premises. Automatic 2 game suspension.
Player Eligibility/Game Suspensions: 5-week suspension if a player does not make grades!
This sport is no-cut (ALL athletes who tryout make the team),
Helene Madison Pool
Monday - Thursday: 6:45 am - 8:30 am & Friday 7:00 am - 8:30 am
If you have ever considered diving, now is the time to get started. Coach Ed Artis works with students throughout the year, not just during our fall season (but please make sure that you are complying with WIAA rules around coaching - we can help you if you have a question). Practice times are as follows (expect that the first 1/2 hour is dryland):
Monday - Queen Anne pool: 6:30-8:00 pm.
Tuesday - Rainier Beach pool: 6:30-8:00 pm.
Wednesday - Queen Anne pool: 6:30-8:00 pm.
Thursday - Evans/Greenlake pool: 6:30-8:00 pm (only during HS season)
Friday - (by invite only) Queen Anne 7-8pm
Saturday - Queen Anne 10-11:00 am / Rainier Beach 6-8:00 pm
contact: Ed Artis Ed@mainlines.com
You can simply show up and Ed will help with the rest. He requests you plan to attend twice (at least) each week to get the most out of the program.