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Cheering on our teammates


Head Coach:  Sue Schoolcraft,

Asst Coach:  Matthew Gates,

Asst Coach:  Sara Cooke,

Dive Coach:  Ed Artis,

Team Parents: 

Tessa Ilgenfritz, Lexi Malick, Erin Anderson and Deanna Ton after breaking the school record in the 400 Free Relay

Deanna Ton congratulates a competitor post race

Diving! Get started now to prepare for next fall

If you have ever considered diving, now is the time to get started.  Coach Ed Artis works with the girls throughout the year, not just during our fall season.  Choose the practices that work for You!  You can simply show up and Ed will help with the rest.  He requests you plan to attend twice (at least) each week to get the most out of the program.

Mondays 6:30-8:00 Queen Anne pool

Tuesdays 6:30-8:00 Rainier Beach pool

Thursday’s 6:30-8:00 Evans pool

Saturdays 10:00-11:00 Queen Anne pool

Saturdays 6:00-8:00 Rainier Beach

Sunday 1:30-3:00 Madison pool


contact:  Ed Artis

2018 Swim and Dive Post-Season Schedule


Swim November 2-3 Mary Wayte Pool
Prelims: warm ups 5:00pm Friday
                Meet begins 6:00 pm
Finals:  warm ups 6:00 pm
              Meet begins 7:00 pm
Dive November 3 Juanita HS
          Warm ups 8:00 am
          Meet starts 9:30 am

Swim and Dive November 9-10
  Prelims: warm ups 12:15 pm Friday
                  Meet starts 2:00 pm
  Finals:  warm ups 1:10 pm
                Meet starts 2:10 pm

2018 Metro, District and State qualifying times

Metro League Calendar

Check out the current Metro League Schedule HERE!


Girls Swim Sept 2017

Girls Swim Sept 2017

Girls Swim Captains Fall 2018 with coach Sue on crazy suit day

Seniors 2018

Sports Paperwork -- Ingraham High School

Click here to go to the Sports Paperwork that needs to be completed BEFORE tryouts! The Athletic secretary will be in the office starting 8/15/16. You must also pay the $50 activites fee. Thank you!

Frequently Asked Questions -- Swimming

(updated Fall 2014)
What equipment and/or uniform is needed for each athlete for swimming?

Swimmers will need to provide their own swim suit and goggles for practice. An Ingraham swim cap will be given to everyone on the swim team. We will also be ordering team suits during the first weeks of practice. Buying a team suit is recommended, but not required.

Will the team be raising money? If so what will the fundraisers be and how will the money be used?
Not likely for 2018 but stay tuned....
Are there volunteer opportunities available for me to help the team?
At the home meets it is our responsibility to provide timers.  We typically need 12 timers (2 per lane), 1 head timer, and 1 starter.  
In addition, we ask parents to provide snacks for the IHS team.  There are about 40 team members.  The suggested snack items are: fruit, carrots, pretzels, water & gatorade.  If  each person can bring enough for 10 girls, we need 4 people to provide each item.  
What is the time and location of the parent meeting date and time TBA
Ingraham Auditorium
How will athletes and parents receive communication about last minute changes regarding games schedules, transportation, rainouts, etc?
we will keep this calendar updated and also attempt to keep the Facebook group Ingraham Girls Swimming updated
Is there a website available that lists game schedules, standings, etc?


Will the athletes miss any class time due to away games? If so, how is that situation coordinated between teachers and the athletic department?
Due to time constraints at all the public pools in Seattle, we will miss some school.  We are lucky  to have all but 1 dual meet at Madison.  That lets the girls stay in class until 3:15. 
What are the school and district academic requirements for eligibility?

o Must have a 2.0 GPA at grade checks, Friday March 9 is first check
o Cannot have 2 E’s in one grade check
o Must have minimum 10 practices in (we will have total of 14 practices before 1st game)
o Must be in ALL classes game day ( please no Dr. appointments game days if possible)
o No tobacco, drugs, or alcohol before during or after games or on school premises. Automatic 2 game suspension.

Player Eligibility/Game Suspensions: 5-week suspension if a player does not make grades!

Will there be cuts made after tryouts?

This sport is no-cut (ALL athletes who tryout make the team),

What is the usual practice time and locations?

Helene Madison Pool

Monday - Thursday:  6:45 am - 8:30 am & Friday 7:00 am - 8:30 am