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Boys Soccer


When are tryouts?  Tryouts begin on the first practice day allowed by the WIAA (WA Interscholastic Activities Association) for the season.  In 2018, the first day of spring sport tryouts is Monday, February 26th.

What should I be doing in the pre-season?

1.  If you're new to Ingraham soccer and haven't already given your contact info to the coach or captains, please make sure the captains or the managers know you are interested in playing. 

2.  Attend Captains' Training Sessions - see Boys' Soccer website home page for details, but FB page has last-minute changes posted by players as they hear about them.

3.  Players, join the team’s Facebook page. Go to Facebook and enter "Ingraham Boys' Soccer Team" in the search. Click the "Join" button. Current varsity captains manage the membership of this private group of current players and alumni.

4.  Players and parents, please continue to check this website and the boys soccer pages every now and then for new info and announcements. If something on the site needs to be updated, please email if you do not know who else to ask.

5. Get a physical if needed. Players are required to have a physical every 24 months before they can attend tryouts. Physical forms are available in the office or online (here).  The form, signed by your doctor, becomes part of the spring sports paperwork to be turned in before tryouts. You can also arrange to get a free physical at the Ingraham health center. If you are unsure if your physical is current, you can ask Maria Medina in the main office to tell you what they have on file.

6. Keep your grades up!  Players are required to have at least a 2.0 GPA to participate and grades are checked before every game.  It is no fun for you or your teammates if you can’t play because you let your grades slip.  
How many teams are there?  There are 3 teams: Varsity, Junior Varsity, JVC.  Players will know which team they are on by the end of tryouts.   

Are there cuts?  Maybe, and maybe not.  It is hard to say without knowing how many players come to tryouts.  

When and where are practices?  High school sports are five days a week (occasionally six) so when you don’t have a game, you have a practice.  Practices are after school at Ingraham. 

Who and where do we play?  IHS competes in the Metro 3A league. There are 16 Metro schools. For soccer, the teams are divided into the Metro and Sound divisions, each consisting of 8 teams.  We play each team in the league once. Generally, the JV plays the same team but at home when varsity is away and vice versa. Varsity home games are at Ingraham Stadium, JV home games are at Ingraham fields north. The JVC teams have a unique schedule because not all schools have a JVC team to play.

What is the post-season schedule?  Only the varsity team has play-offs, with games beginning the week that the regular season ends. Brackets are posted on the Metro League site at the time.

When does the season end? The season ends early-May. If varsity qualifies for post-season play, trainings and games may continue for another 2-3 weeks. 

Is transportation to games provided?  The district provides budget for some transportation. With this year’s change in school start times, bus schedules are a bit haywire.  Once the game schedule is out, the coaches work with the Athletic Director to figure out transportation.  It is almost a certainty that there will not be a bus available for every away game for each team.  Once teams are formed, parent volunteers act as carpool coordinators to be sure every player has a ride to/from games.  JVC games are often parent-provided rides. (Not saying it’s great, it’s just how it is.)

Snacks/Meals?  Please send your players with some  protein, carb food to keep them running.

How much does it cost?  Besides getting the ASB card, (ASB = Associated Student Body), which is $50 in 2017-18, there will be nominal team fees.  This year players are asked to buy a hoody & warm-up t-shirt for $55. This is  mandatory for varsity & jv.  We seek to provide scholarships for players who need support. All players have to buy socks to wear.


2018 Head/Varsity Coach: Juan P. Murillo Email:

JV Coach: Andy Westmark,

JVC Coach: Jacob Bloom,

Varsity Asst Coach: Henry Grein,

Boys Soccer Team Parent/Contact: Jen Fallon,

Ingraham Boys Soccer Facebook Page

NEW PLAYERS - Ask to join the Ingraham Boys' Soccer Team Page. This is a private group, intended for players only, managed by the captains. You must ask permission to join this group in FB. Click title to go to link.

2018 Varsity Team & Player Awards

Varsity team awards, as voted by teammates:
MVP - Zak Smith
Most Inspirational - Niall Creegan
Most Improved - Daniel Admassu

Metro League Honors 2018:
Musab Bwana - All Metro 2nd Team
John Lofstrom - All Metro 2nd Team
Zak Smith - All Metro 2nd Team
Graham Robinson - All Metro Honorable Mention
Samuel Torres - All Metro Honorable Mention
Paul Fallon - All Metro Honorable Mention
Ryan Mansisidor - All Metro Honorable Mention

End of Season Party - Weds, May 23

Hi families. 

There will be an all teams party on Weds, May 23rd from 6-7:30 held in the Ingraham lunchroom.

It's a potluck dinner, so please bring something to share. There will be a Signup Genius link sent via email. I will post it here too, once ready.

Any questions? Please email Jen Fallon

Parent/Coach Meeting was March 6th

The agenda and notes are posted here in pdf format. Transportation, class schedules, team policies, etc. 

Team fees for training shirt, warm-up top, socks were discussed.  See pdf document on team fees below. The team fee, payable by every player,  is $75 which includes socks, training shirt for daily use and 1/4 zip pullover/warm-up. Checks payable to: Jen Fallon

Mail to Jen Fallon 10508 14th Ave NW, Seattle 98177 

OR give to your coach to pass along to Jen Fallon

Rosters Posted

See team rosters on each team's tab under Roster.  Player numbers are (mostly) added/updated. You can print this roster and use to cheer for players at the matches. See the calendar at top of each team page. See at bottom right iCal, RSS, and click to subscribe.

Practice times change starting March 7:
M, T, Th, Fri 
JV/JVC 4-5:15pm
Varsity 4:30-6pm

Weds only (early release day)
JV/JVC 2:45-4pm
Varsity 3-4:30pm

Practice schedules are on the calendar for each team. You can subscribe to the specific team's (JVC, JV or Varsity) calendar feed so that only those practice & game times load on your personal calendar.

Direct any questions to Coach Juan

Upcoming events & dates & notes relevant to boys' soccer:

Go to the website calendar. (make sure you have Boys Soccer 2018 Season selected in the Show Tags menu at bottom right of the calendar)

  • if you aren't sure if you need a physical exam to participate in sports, ask Ms. Medina. She is located in the main office. Ask her nicely when your last physical was that is on file with the sports paperwork, and she can tell you if you need a new physical before tryouts/soccer season.
  • all paperwork for Boys' Soccer needs to be submitted!
  • IHS Sports paperwork is available on this website here
  • If you don't have an ASB card, you will need to get one.
  • Physicals can be scheduled in the Teen Health Center at school. 

Any questions about this position can be directed to our Athletic Director, Traci Huffer

2018 Metro League Schedules Posted for Varsity, JV & JVC

The schedules are posted on the Metro League site.

They are also posted here on this Boys Soccer Team pages, by team, on the Game Schedule tab. I have updated all 3 teams' schedules on March 14th with changes. 

You can subscribe to the Metro League schedule, which will have the latest schedule updates, barring any "day of" weather-related issues.

Metro League Calendar here

The team schedules are posted on this website by team. You can check/verify the Metro League schedules at this link. Click 'Schedule' under 'Ingraham Boys Soccer'. Make sure you are looking at the correct team (Varsity/JV/JVC) schedule.

DONATIONS to Boys Soccer

If you are interested in making a tax-deductible donation to the Boys Soccer program, you can!


Write check out to "IABC" for the general fund. This supports all sports at the school. 

OR to donate to the Boys Soccer program, make check payable to: 

IABC - Boys Soccer  

If the donation is going toward a specific request, e.g. uniforms, please write that in the memo line.

Mail check to:

IABC Treasurer
Ingraham High School 
1819 N. 135th St
Seattle, WA 98133


Please provide your address, so that a receipt can be mailed to you.

If your company provides matching, we can work with this, but I am not sure how. Please direct any questions to:

Parents who can support team with their time...

There will be a great opportunity to connect and figure out needs at the Parent/Coach meetings on March (maybe the 6th- still TBD). Please plan to come. If you cannot make the meeting, you can reach out to me, Jen Fallon, at or your player's coach.

In your message, let me know which team your son on and what kinds of help you may be willing to offer, such as...

  • Drivers to/from matches? This will be especially important for JV-C matches. 
  • Coordinating or providing match-day carb & protein snacks for players (team would have to decide how to handle financing this or if parents just take this on voluntarily),
  • Photographer during matches
  • Getting involved with the Ingraham Athletic Booster Club (talk to Jen Fallon on this) as a representative for Boys Soccer
  • Helping to organize the end of season team gathering
  • Helping to communicate with parents as an editor of the Boys Soccer Team Page on this website
  • Other ideas or offers? 

Mostly, the coaches keep it all running on their own, with the help of the student team managers, but the teams could benefit greatly from having more parental involvement and support.   Thanks!

Jen Fallon, mom of Paul Fallon, 10th grade