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Winter Sports off to a Great Start

Here's some news we've heard from the first week of competition for winter sports:

  • Ingraham gymnastics won their first meet by 20 points! Way to go gymnasts and good job coaches! Looking forward to a fantastic season!
  • Varsity mixed ultimate came from behind to beat Ballard 9-8. The final point was their first lead of the game. Nice start Rams! JV mixed Ultimate with a universal point win against Mercer Island HS!
  • Ingraham Lady Rams Basketball won their first two games 40-25 and 55-15! These ladies are off to a strong start! Next game is the home opener against Seattle Prep on Wednesday!
  • The Ingraham Girls Bowling Team won their match this past Thursday! Thanks to Coach Turner for her guidance and support for this newly formed team.
  • Boys Swimming had a strong start with a win over Ballard at their first meet of the season!

Go Rams!

Winter Sports Info for Parents

The season kick-off meeting for winter sports for all coaches to let parents know what to expect was Nov 21.
If you were unable to  make this meeting, be sure to follow up with coach afterwards for all important communications and information.

Winter Sports Have Begun

Thank you to all athletes who have turned in completed forms.

All teams are full! Hooray! 
Remember, you can always get your paperwork for Spring Sports in early! No need to wait.

Women's Swim & Dive Shine at State

Every Ingraham swimmer who competed in State Prelims advanced to Finals, setting numerous school records and personal bests! Here are the final results:

  • 200 Medley Relay of Mia Sikora, Estella Kim, Zoe Wheeler and Saylor Lemke-16th
  • 200 Free : Deanna Ton-8th and Abby Cady-11th
  • 500 Free: Deanna Ton-5th and Ellie Patterson-15th
  • 100 Back: Abby Cady-15th
  • 400 Free Relay of Ellie Patterson, Erin Anderson, Deanna Ton and Abby Cady-12th

Great work to all!

Previously, at Districts:

Women’s Swim and Dive had an awesome Districts meet last weekend! Nov 8 & 9 were the SeaKing District 2 Championships. 

  • Deanna Ton took 4th in the 500 Free.
  • Abby Cady qualified for State in the 200 Free and finished 10th in both that event and the 100 Back.
  • Ellie Patterson finished 10th in the 500 Free.
  • The 400 Free Relay qualified for State as well. 

Coach, Sue Schoolcraft, was named Metro League Coach of the Year!

Previously, at the Metro League Championships:

  • Erika Carlson is the 2019 Metro Champ in the 200 IM. She qualified for State and set a new school record. Erika also placed 4th in the 100 Breast and got a new State time for that event.
  • Abby Cady took 3rd in the 500 Free and also qualified for State. Abby finished 10th in the 100 Backstroke as well.
  • Deanna Ton placed 6th in the 200 Free, qualifying for State. She placed 11th in the Fly.
  • Ellie Patterson placed 7th in the 500 Free and 12th in the 200 Free.
  • Saylor Lemke placed 9th in the 50 Free.
  • Diver Joanna Vahey finished 14th.
  • Estella Kim finished 17th in the 100 Breast.
  • Katherine Rea finished 18th in the 500 Free.
  • Eliza Wilkins placed 19th in the 100 Breast.
  • Zoe Wheeler finished 20th in the 100 Fly.
  • Mia Sikora placed 24th in the 100 Back.
  • The 200 Medley Relay of Abby Cady, Estella Kim, Erika Carlson, and Saylor Lemke took 8th, set a new school record, and qualified for state. The 200 and 400 Free Relays finished 7th and 8th respectively.

Boys Water Polo take 5th in State

The Ingraham boys Water Polo team had a great showing at their first appearance at State, November 13-16, 2019. They won a play-in game on Wednesday night to earn a place in the championship tournament. After losing a tough game to 3rd ranked Roosevelt on Thursday, the Rams went on to easily defeat Bellevue on Friday afternoon, securing their spot in Division 1 for the 2020 season and setting up a competitive final  day of play. After a close loss to Newport, Ingraham edged out Mercer Island to take 5th. Congratulations Rams! 

Volleyball made playoffs

Ingraham Volleyball's first District/State match was November 9. They put up a very good effort and were just nudged out of the win against Holy Names. Great job volleyball!

Ingy XC Girls State meet & Academic State Champions!

Congrats to Girls X country team who is heading to State for the 4th year in a row and 2nd year as State Academic Champions! Also onto State for the Boys XC team, Max Aldrich!

Good luck Rams!!!

Girls Bowling new Winter Sport

Girls Bowling Team Meeting:

There will be a Girls’ Bowling team this winter, to be coached by Ms. Laura Turner. Practices will be at Spin Alley. 

All winter sports have begun.

The yearly ASB $50.00 fee pays for 3 sports seasons per year plus Frisbee. Frisbee only is $25.00.

A single page sports form is needed if this is your 2nd sport for this year.

A full registration packet is needed if this is the first sport you are participating in for this school year.  

If you are new to the school this year or a Running Start student – there will be additional forms for you to complete.

Questions can be directed to

Baseball Meeting

There will be a baseball meeting on Tuesday, Dec. 10th during lunch in the auditorium. 

With a 4.0 GPA, Girls XC win the academic title for 3A!

Booster Club Meeting - Tues, Dec 10, 7pm

in the library. 

All are welcome! Parents of all sports seasons, not just the current season. We'll be doing a bit of planning, talk about the awarded Winter Grants, RamShack, and other topics.

Metro League Calendar

Check out the current Metro League Schedule HERE!

Thank you to all who attended the champions' breakfast on Oct 11th!

If you missed the breakfast, you can always donate to the Ingraham Athletic Booster Club and your team(s). 

Sports Forms for Spring sports can be turned in anytime. NO need to wait!

Students can pick up a pre-printed packet from the Main Office, or download the packet or pages from this website on the IHS Sports Paperwork page here

Don't forget to pay the 2019-20 ASB fee of $50, and turn in a printout of your receipt (if paid online via SchoolPay on The Source) with your sports paperwork.

All paperwork must be printed and turned into the Athletic Secretary in the Main Office, Maria Medina. (there are no online submissions or emailing of packets at this time)

Please visit specific team pages for contact information and summer training schedules. If current info not listed, please use contact information for coaches or booster club liaisons to request information.

App for locating closest defib for cardiac emergency - Pulsepoint AED

Coaches will have this on their phones, but parents & community members may also wish to know that there is an app available to help locate the nearest AED.  The app is called Pulsepoint AED.

An AED, automated external defibrillator, is a lightweight, portable device that delivers an electric shock through the chest to the heart. The shock can potentially stop an irregular heart beat (arrhythmia) and allow a normal rhythm to resume following sudden cardiac arrest (SCA).

The AED doesn't even need to be registered to appear.

Jeff Wilson - Ingraham Athletic Trainer

Please welcome Ingraham's Athletic Trainer, Jeff Wilson

Hello Ingraham Athletic Families. Our Athletic Trainer for the 2019-20 school year, is Jeff Wilson. Look forward to meeting our newest Ingraham Athletics support team member if you are in a Fall Sport.  You can email Jeff here.

Our athletic trainers are hired by Seattle Children's Hospital and work on a contract through SPS with our school. 

Don't forget to visit the Athletic Trainer's pages on this website here.

IABC's Twitter feed

Follow @IABCboosters

IABCBoosters Ingraham Athletic Booster Club IABCBoosters

Instagram Account @theihsherd

this Instagram account has frequent updates and posts, all by Ingraham students. The Instagram account to follow is: theihsherd

There is an Ingraham app for phones designed and run by students

From your phone's app store, search for Ingraham High School and look for the ram head over the block blue "I". All kinds of school news and updates found here!

Join IngrahamRamFans Group on Facebook

If you're on Facebook, please ask to join the IngrahamRamFans group for IHS sports-related updates, info and images from our peoples as they happen. 

Did you find a typo or wrong date/time?

Please, don't just shrug and wonder. This website is run by very human volunteer Ingraham parents. 

Please email with any comments, photos, PRAISE, questions, etc. 



The online system called SchoolPay allows families to pay athletic fees online. You can access SchoolPay on your student's SOURCE account. It's easy to use and doesn't require a separate password. Cash and checks still accepted in Ms. Medina's office. 

These would be payments like the ASB $50 fee. Ask your coach or parent reps whom to pay for specific fees if you are unsure.  Some team funds are collected and will go through the team's booster club account (not part of SchoolPay).

THIS IS TOTALLY SEPARATE FROM THE BOOSTER CLUB's FINANCES. IABC/ is posting this as a courtesy since IHS student athletes need to pay the ASB fee 1x/year, and they can pay through SchoolPay. 


Any team fees or gear purchase specific personal checks must be made payable to:

Ingraham Athletic Booster Club  or IABC

Team designations should be made in the Memo line at the bottom left of the check, not in the 'payable to' line. 

We'll accept donations anytime!

The Ingraham Athletic Booster Club is a 501(c) 3 non-profit and donations are tax-deductible beyond any cost of goods or services (team fees are not a donation) 
The IABC tax ID number is: 85-1599207

If you made a donation in 2018, but did not receive a receipt (for tax deduction purposes), please email a description of your donation inquiry (approx donation date, event, form of payment) and send to the IABC Treasurer at

If you attended the Champions Breakfast, please read: 

The Ingraham Athletic Booster Club (IABC) is a 501(c)3 non-profit and your donations are tax-deductible.  Breakfast tickets are only deductible over the cost.

You will receive a receipt in the mail for tax purposes for the value of any donations.

Your support helps us to build a greater community for all of our student athletes at Ingraham High School. Thank you!

Photos by Yuen Lui - past seasons available

If you want to order photos for school pictures or you want to order sports photos, go to the Yuen Lui page for Ingraham High School here. If you have any questions, please use the contact info provided on the Yuen Lui website's Ingraham home page. 

Yard Signs look like this (but bigger ;-). Just let us know how many you want.

More yard signs arriving week of Sept 9th. $5 ea

BRING IT! RAMS booster club supporter swag available!

  • Grey zip hoodie with printed "Ingraham Athletics" logo in  blue on upper right chest and back of sweatshirt - $30
  • Corex, 2-sided yard signs with metal stake -$5
    • could put in your window or hang on wall 
  • Small felt pennants, 12" long x 5", a classic - $5 
  • Temp tattoos, the Ingraham "I" with ram - 4 for $1
  • Car/laptop decals - $2

How to get your hands on this stuff? Well, you could come to the next booster club meeting, the Ram Shack during basketball when open or email your order to We'll work out the details via email.

Varsity Letter Jackets - Where to Buy

Letter jackets are making a comeback!

If your student athlete is requesting a jacket, Ingraham's supplier is National Achiever. They are located in Everett. Ingraham is in the drop-down list of schools on the link to letter jackets.

Cost shown for jacket before tax & extras is $242.95 

Patches for available to order for your sport. FYI - The IABC purchases and gives away the "I" varsity letters and pins for sports at the Ingys each June, but if you didn't get yours last year, reach out to us at our email (Varsity athletes from 2018-19 fall, winter & spring sports will need to wait until the Ingy's this June 2019!)

IABC posts this link as a courtesy only. IABC does not profit from any orders placed to National Achiever.

Subscribe to our mailing list!

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Signs for business supporters - Do you have a retail/public business and want to display your Ram Pride? Email to ask us for one of these.

Thinking of Playing Sports in College?

The NCAA posts some stats on post-high school participation.

To be eligible to play Division 1 or 2 athletics, you need to apply for eligibility. See information here:

IHS swim team thanks the IABC and ASB for their new timing system.

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