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Fall Sports Practice Schedules

(updated 8/15/18)

Football                  August 15th - onward – 1-3PM and 4-6PM on the Ingraham Football Field

Girls Soccer           August  20,21,22  9:30 -11:30 AM – Ingraham Field – more info from coach

Volleyball               August 20th – registration at 11:30 first day only at Lakeside High School – Practice 12:00PM – 2:30 PM daily at Lakeside High School until the gym is open at Ingraham High School.

Golf                         August 20th – 3:45PM – 6:00 PM – Jackson Golf Course

Cross Country      August 20th – Ingraham Lower Field  4:00PM – 6:00 PM Weekly

Swimming              August 20th – August 24th 7:30AM – 9:00 AM – Queen Anne Pool

August 27th – Sept 3rd  8:30AM  -10:00AM Madison Pool


Fall 2018 IHS Boys Ultimate Try Outs

Aug. 21st - 4-6pm at NorthGate Elementary 

Aug. 22nd - 3-5pm at NorthAcres

Aug. 23rd - 3-5pm at both* 

Aug. 24th - 4-6pm at both

Aug. 28th - 3-5pm at NorthGate Elementary 

Aug. 29th - 3-5pm at both 

Aug. 30th - 3-5pm at both

Aug. 31st - 3-5pm for NorthAcres group & 4-6pm for NorthGate group

*after the first 2 practices the groups will be divided to practice at either NorthAcres or NorthGate. If you are coming to a try out for the first time after August 22nd please go to NorthAcres (except Aug. 28th - all at NorthGate).




Football – Zach Elvig

XC – Bob Swift

Golf – Jon Calderwood

Girls Soccer – Mike Wentzel

Girls Swim – Sue Schoolcraft

Volleyball – Bronson Young

Boys Ultimate - Ben Snell --

Athletic Secretary – Maria Medina

Submitting Sports Forms for Fall 2018 Sports

See dates & Info below for Fall Sports Paperwork Submission


Tuesday, August 14th from 9-12 noon in the Fiscal Office at Ingraham. (All entrances to Ingraham are CLOSED except the entrance by the custodian’s office on the EAST side of campus – by the recycle bins.)

Credit card fee payments accepted thru The Source.

(Scroll down on this page to see info about SchoolPay and The Source)

Visit to open a Schoolpay Account.

Football season begins August 15. Football Paperwork not accepted on August 15, but, you may turn in paperwork after the start date for a limited time.


Wednesday, August 15th and Thursday August 16th from 9am-12 noon in Fiscal Office (see note about location above), Ms Medina will be in the office to accept completed sports forms for Fall Sports (other than football).

Credit card fee payments accepted thru The Source.

Visit to open a Schoolpay Account.

Fall sports seasons begins August 20. Fall paperwork not accepted on August 20 However, you may turn in paperwork after the start date for a limited time.

If you are new to Ingraham H.S., please attach a copy of your Sports Physical and current grades.

Please do not mail in, email as attachment or fax in your sports forms.

Please visit our school webpage for current Fall Sports/practice  information/sports form links at

Most sports forms take me approximately 2 min to process.

Ms. Medina

Ingraham Records Set at Girls' State Track Meet

Yesterday Rams showed well at the Girls' 
State track meet: 4x400 placed 10th, Triple Jumpers 14th and 4th, and 5th in the 1600!

Phoebe Salowey is the State Champion in the 100 Meter Hurdles, setting a new school record! Phoebe also placed 4th in the Triple Jump.

Anya Hirschfeld on another stellar performance at the State Track Meet. A school record time of 5:03 in the 1600 earned her 5th Place!

Anya H wins 5th in 1600 at state meet

Post Ingy awards ceremony cupcakes

2018 Ingy Awards

2018 Ingy Awards

Boys' Ultimate shine at Nationals!

Congrats to the boy's ultimate team who just finished 3-3 at Nationals-finishing with a crushing win over crosstown rival Garfield, 16-5. Most importantly, they won Spirit of the Game award for the tournament, for showing beat spirit throughout, which is the foundation on which ultimate is built. So proud of our RAMS!! 

Girls' Ultimate Take 1st Place in MA Invitational Tournament

Thank you to everyone who supported the girls ultimate team going to pioneer valley invite in Massachusetts! We had an amazing weekend and came in FIRST PLACE!!

Fall Sports Paperwork is Available to Download

Go here to find the compiled pdf packet for Fall Sports and all sports.

Don't forget to pay the $50 ASB fee at the same time you submit paperwork. Can pay online via SchoolPay or with a check. (See packet cover letter.)

Paperwork cannot be submitted electronically. You must submit paper print outs that are completed to the Main Office Sport Secretary, Maria Medina. 

The last day to submit paperwork is the last day of school. Since fall sports begin in August, and the school will be closed all summer, take this opportunity to get your paperwork in NOW.


As of 8/21/17, any team fees or gear purchase specific personal checks must be made payable to:

Ingraham Athletic Booster Club  or IABC

Team designations should be made in the Memo line at the bottom left of the check, not in the 'payable to' line. 


A new system called School Pay rolls out this year which allows families to pay athletic fees online. You can access SchoolPay on your student's SOURCE account. It's easy to use and doesn't require a separate password. Cash and checks still accepted in Ms. Medina's office. 

These would be payments like the ASB $50 fee. Ask your coach or parent reps whom to pay for specific fees if you are unsure.  Some team funds are collected and will go through the team's booster club account (not part of SchoolPay).

THIS IS TOTALLY SEPARATE FROM THE BOOSTER CLUB's FINANCES. IABC/ is posting this as a courtesy since IHS student athletes need to pay the ASB fee 1x/year, and they can pay through SchoolPay. 

Thank you to our sponsor, Shoreline Community College!

Thank you to our sponsor, Shoreline Community College!

Businesses who supported our concession stand project with their in kind donations. THANK YOU!

Yard Signs look like this (but bigger ;-). Just let us know how many you want.

This is what the yard signs look like. Ask for one!

BRING IT! RAMS booster club supporter swag available!


  • Corex, 2-sided yard signs with metal stake ($5 sugg. donation)
    • could put in your window or hang on wall (currently out of stock on these!)
  • Small felt pennants, 12" long x 5", adorable and classic ($5 sugg. donation)
  • Temp tattoos, the Ingraham "I" with ram, (4 for $1)
  • Car/laptop decals, ($2 ea, sugg donation)

How to get your hands on this stuff? Well, you could come to the next booster club meeting, the Ram Shack during basketball when open or email your order to We'll work out the details via email.

Join IngrahamRamFans Group on Facebook

If you're on Facebook, please ask to join the IngrahamRamFans group for IHS sports-related updates, info and images from our peoples as they happen. 

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See a typo or wrong date/time?

Don't just shrug and wonder. Please email with any comments, photos, PRAISE, questions, etc. 

This website is run by very human volunteer Ingraham parents. 

Signs for business supporters - Do you have a retail/public business and want to display your Ram Pride? Email to ask us for one of these.

Avid Landscape

Click on logo to visit our website to see current vehicle inventory

*Gutter King

Kemly Electric

Thinking of Playing Sports in College?

The NCAA posts some stats on post-high school participation.

To be eligible to play Division 1 or 2 athletics, you need to apply for eligibility. See information here:

Metro League Calendar

Check out the current Metro League Schedule HERE!

XC Canopy

New Cross Country Canopy!


“Thank you IABC for this canopy to benefit our excellent Cross Country team. This major purchase would not have been possible without the grant that you approved for us.”

-Bob Swift, Ingraham RAMS Cross Country Coach 

IHS swim team thanks the IABC and ASB for their new timing system.