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Hi Everyone!

Schedule now up:

Please keep in mind that these dates will change in the next few weeks, sorry! We will keep you updated!


Upcoming Events!

Seattle Bouldering Project

Team bonding! Please take the survey so we know when the most people can make it. And if you have other ideas put them in the "other" box!


Here are the TWO packets you must fill out to play this season! 

Parent Player Meeting: IHS Library February 9th at 7 pm

- Meet with Coach Becker, Captains Anna, Serena, and Emma, Treasurer/Parent Volunteer Dana, and Team Coordinators Amy and Katie. 

- Paperwork will be handed out along with order forms for team sweatshirts and t-shirts. If you could come with your checkbook, that would be awesome!

- Parents will be introduced to awesome volunteer opportunities and a sneak peak into our season

First Day of Practice: Monday, February 27th

IHS Girls Lacrosse 2016
2015 IHS JV Lacrosse

2015 IHS JV Lacrosse

Our 2015 Lacrosse Team Who Are UNDEFEATED at Home!

Most of the girls last year were new to the sport and picked it up quickly. We are welcoming of all players and levels, so if you are the fence about trying out a new sport just come and check us out this season. We would love to have you!

This is a new sport to IHS and we are looking to build our team. If you are interested in playing please contact Captain Anna Dong @!

To learn more about the lacrosse club team:

Please visit the WSLA website. There you will learn about regulations, rules, equipment, etc.

IHS JV Club Lacrosse Schedule

For the Ingraham Lacrosse Schedule, please visit the wsla website.

Items you need in order to play lacrosse this season:


  1. lacrosse stick. Please visit the us lacrosse website for a list of legal sticks.
  2. Eyewear/Goggles. Please visit the us lacrosse website for the list of legal goggles
  3. Mouth guard. Colored Mouth Guard that covers upper jaw teeth (must not be Clear or White)
  4. Running sneakers and turf cleats (the cleats aren't mandatory but will help in future games)
  5. Appropriate Paperwork. Please visit the IABC website for the paperwork that needs to be filled out by the end of the first week of practice.

Contact Information

If you are interested in the 2017 Spring Lacrosse Season please contact Captain Anna Dong @!


Thank you.

Metro League Calendar

Check out the current Metro League Schedule HERE!