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IABC is sponsored by Lakeside Summer School Programs

Lakeside Summer School Programs is one of IABC's sponsors to support our athletes

Incoming Freshmen/Students Welcome Wagon Event TONIGHT

 Ice Cream Social at 6:30pm at the entrance to school. 

The event begins at 7pm in the Upper Gym. 

Staff will be on hand to answer questions and students can get information on sports and clubs! 

Ms. Marberg will be selling Ingraham Spirit Gear! 

Ram Shack will be open, giving away popcorn and selling our Ram Gear.

Hope to see YOU there!

ALL SPORTS TEAM CAPTAINS, plan to attend to sign up new participants to your sport.  

Make sure to get their email and cell phone numbers (clearly written or better yet, type into a spreadsheet on a laptop)

Please thank our IABC sponsors when you see them!



w/special guest: 2016 Olympic Decathlete



Tues, July 11th - Thurs, July 13th, 2017

see schedule below

at the Ingraham High School Track


This is a fun, safe, introductory camp designed to give middle school athletes the chance to learn a large variety of events in the sport of Track and Field.

Instruction in each event will be provided by Ingraham coaches and athletes, including former WSU Heptathlete, Angela Jensen

Day 1 (Tues): Instruction in proper warm-up, long distance running, discus, high jump and pole vault, proper cool down.

Day 2 (Weds): Instruction in sprinting, hurdles, shot put, javelin and long jump. Appearance by JEREMY TAIWO, 2016 Olympic Decathlete!

Day 3 (Thurs):  Decathlon Competition and awards!




Register here:

QUESTIONS? Please contact: Kurt Spann, Ingraham Head Track Coach

Ingraham High School Girls Soccer Program Presents…

Summer Soccer Day Camp

for ages 5-12, hosted/trained by the IHS Girls Soccer Team! 

Two sessions this summer.

Please help spread the word to the younger soccer players in our community.

This is a fundraiser for the Girls Soccer team to support themselves.

Go to Girls Soccer page for more details!


Ingraham High School Boys Basketball Program Presents…

Summer Basketball Day Camps

hosted/trained by the Coach Malcolm Mack

and the IHS Boys Basketball Team! 

Three sessions this summer for 3 age groups.

For boys entering grades 8 & 9, July 10-14

For boys entering grades 6 & 7, July 17-21

For boys entering grades 4 & 5, July 24-28

Please help spread the word to the younger basketball players in our community.

This is a fundraiser for the Boys Basketball team.

Go to Boys Basketball page for more details!


BRING IT! New RAMS booster club supporter swag available!

Items unveiled at our February social event for suggested donations include:

  • Corex, 2-sided yard signs with metal stake ($5 sugg. donation)
    • could put in your window or hang on wall
  • Small felt pennants, 12" long x 5", adorable and classic ($5 sugg. donation)
  • Temp tattoos, the Ingraham "I" with ram, (4 for $1)
  • Car/laptop decals, ($2 ea, sugg donation)
  • Ram Fan hand fans/signs, ($1 ea, sugg donation)
  • Prior season & current season sports programs, ($2 ea)

How to get your hands on this stuff? Well, you could come to the next booster club meeting or email your order to We'll work out the details via email.

Join IngrahamRamFans Group on Facebook

If you're on Facebook, please ask to join the IngrahamRamFans group for IHS sports-related updates, info and images from our peoples as they happen. 

Signs for business supporters - Do you have a retail/public business and want to display your Ram Pride? Email to ask us for one of these.

See a typo or wrong date/time?

Don't just shrug and wonder. Please email with any comments, photos, PRAISE, questions, etc. 

This website is run by very human volunteer Ingraham parents. 

This is what the yard signs look like. Just let us know how many you want.

This is what the yard signs look like. Don't you want one?!


Donate to Ingraham Athletic Booster Club

Booster Club led new "Ram Shack" is Open for Business!

The IABC has shepherded the construction of a permanent concession stand in the foyer of the Ingraham gym. The Ram Shack has been open with the winter sport season.

THANK YOU to former IABC president, Karen Wilson, for seeing this project to it's completion.

Other contributors to this project we would like to express our appreciation and gratitude toward include: NAC Architecture (Philip Riedel), Pacific West Construction (Rick Cosentino), Stafford Food Services, Metrix Engineers, and Don Gilmore for their pro bono services which have helped make this project materialize.

Honorary Naming: Walt Milroy Basketball Court at IHS

Copied from article

SEATTLE -  It was a special night for a beloved high school basketball coach. Walt Milroy coached at Seattle's Ingraham High School for 21 seasons.  Friday night, February 3td, the school honored the 97-year-old by renaming its basketball floor "Walt Milroy Court".
Milroy helped lead the Rams to two Metro League titles, and a state championship.  He also coached our current governor, Jay Inslee.

Inslee said, "We not only had a great basketball coach, but a guy who told us how to be a competitor in life and fight through the tough times, and I'm so happy that our state has a Walt Milroy."

Milroy retired from coaching in 1990.

More information also in this Seattle Times article.

Seattle Public Schools Announces Athletic Hall of Fame - with Ingraham's Greg Lewis in 1st round of inductees!

This February 16th, a ceremony was hosted by the school district to inaugurate it's first inductees into the new Seattle Public Schools Athletic Hall of Fame.

Ingraham's own Greg Lewis, a 1987 graduate, is one of the 2017 inductees!

Greg has recently shown his continued support for Ingraham athletics over by appearing at our Champions Breakfast event. 

Congratulations to Greg!

Ingraham is proud of you!

Visit the SPS Athletics Hall of Fame website for more information and details about the Seattle 500 donor program to support athletics across the district.

Thinking of Playing Sports in College?

The NCAA posts some stats on post-high school participation.

To be eligible to play Division 1 or 2 athletics, you need to apply for eligibility. See information here:

Jay Inslee, right, in an undated handout image as a player for his high school basketball team. He won the state basketball championship at Ingraham his senior year in 1969.

Postive Coaching Alliance Scholarships for Juniors (Class of 2018)

Who is Eligible?
Any high school junior (Class of 2018) residing anywhere in the U.S. and playing for a high school team or in club sports!

$1000 - $2000 depending on region

See flyer pdf below

Wendy's High School Heisman Scholarship

For Juniors (graduating in 2018)

This year, Wendy's® will be awarding 100 students from across the nation with $150,000 in scholarships. And your students have the opportunity to get in on it.

See pdf of flier below. 

Athletic Scholarship Opportunity

BigSun Scholarship

The BigSun Organization is proud to be able to continue to help young athletes succeed in their academic pursuits. We are offering an annual scholarship to a deserving student. All student athletes are eligible for this award, regardless of which sport they are participating in. Their participation may be in any capacity, whether as a player, coach or official.


Deadline - June 19, 2017  

Amount of Award - $500.00


The successful applicant will be a high school senior or be attending a post secondary institute and currently involved in some sport at that institution or in the community..

Please visit our website at  to learn how to apply.

This scholarship has been listed with FastWeb

There are no fees associated with this application.


Norm Fielder

Director of BigSun Athletics

Metro League Calendar

Check out the current Metro League Schedule HERE!

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XC Canopy

New Cross Country Canopy!


“Thank you IABC for this canopy to benefit our excellent Cross Country team. This major purchase would not have been possible without the grant that you approved for us.”

-Bob Swift, Ingraham RAMS Cross Country Coach 

IHS swim team thanks the IABC and ASB for their new timing system.

Team Pages (click the link)


Thank you Nick of Time Foundation for taking care of our Rams' hearts! This heart screening event was partially sponsored by the IABC.


To prepare student-athletes for life by promoting excellence in academics and athletics, and by building leadership and teamwork skills